Adults GB1 Fundamentals Program every Wednesday and Friday 18:30 - 19:30

Every Wednesday and Friday we run our Fundamentals program. This class is designed for the beginner and advanced practitioner alike where we practice and drill the core fundamentals to Brazilian Jiu Jitsu and Self Defence. Following the official Gracie Barra GB1 curriculum taught in over 800 Gracie Barra schools world wide which has been designed and proven, uses fundamental technique to give you the core skills needed to help you effectively and intelligently optimize your learning experience, giving you the building blocks and basic foundation required in Brazilian Jiu Jitsu.